The front desk staff member was great, he was kind and friendly to me. The room was a little dated, but clean and well maintained. The breakfast was decent for an included meal with choices of pancakes, yogurt, fruit, bagels, and various beverages (and more). Having coffee in the room was as well was a nice touch, as was the dove soap, shampoo, conditioner, and lotion. The gym was small but had a few machines, weights, yoga matt, etc. Overall, a good experience.